How to stay in lacrosse shape in the offseason

Posted on July 28, 2016 in Lacrosse News.

Every athlete needs a break to relieve tired muscles, tend to injuries and indulge in some rest and relaxation. Just because it’s the off-season doesn’t mean you should abandon lacrosse altogether. To be in your top form for next season, you need to stay fit during the off-season. Lacrosse is a high-impact sport that works… Read More